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âšī¸ About This Directory
This directory provides contact information for housing, food, legal, and emergency support services in the Portland area. Contact providers directly for eligibility and availability.
Basic Needs
Food access, clothing, and essential household support.
Food Assistance
Food pantries, meal programs, and nutrition support.
Oregon Food Finder
Website: foodfinder.oregonfoodbank.org
Search for food pantries, meal sites, and SNAP locations near you
Meals on Wheels People
Website: mowp.org
Home-delivered meals for seniors and people with disabilities
Blanchet House
Phone: (503) 241-4340
Website: blanchethouse.org
Free meals, clothing, and transitional housing in Old Town Portland
Sunshine Division
Phone: (503) 823-2102
Website: sunshinedivision.org
Emergency food boxes and assistance for families in need
St. Vincent de Paul Food Pantry
Phone: (503) 235-8431
Website: svdppdx.org
Emergency food boxes available by appointment
SNAP (Food Stamps)
Phone: 1-800-699-9075
Website: oregon.gov/dhs
Apply for monthly food benefits (SNAP/EBT cards)
Urban Gleaners
Phone: (503) 719-4150
Website: urbangleaners.org
Emergency food assistance and mobile food pantries
Oregon Food Bank
Phone: (503) 282-0555
Website: oregonfoodbank.org
Network of food pantries and meal programs throughout Oregon
SnowCap Community Charities
Phone: (503) 674-8785
Website: snowcap.org
Food pantry and emergency assistance in East Multnomah County
Clothing & Basic Support
Clothing, family services, and basic needs assistance.
Catholic Charities of Oregon
Phone: (503) 231-4866
Website: ccoregon.org
Food, clothing, housing assistance, and social services
Northwest Family Services
Phone: (503) 546-6377
Website: nwfs.org
Family support, parenting classes, and basic needs assistance
St. Vincent de Paul Thrift Store
Phone: (503) 235-8431
Website: svdppdx.org/thrift-store
Affordable clothing, furniture, and household items
Free Hot Soup
Phone: (503) 505-5326
Website: freehotsoup.org
Clothing closet and community meals in East Portland
Goodwill Industries - Clothing Vouchers
Phone: (503) 239-1734
Website: goodwillpdx.org
Free clothing vouchers through partner agencies
Community Warehouse
Phone: (503) 235-8786
Website: communitywarehouse.org
Free furniture and household goods for people transitioning out of homelessness
Salvation Army - Clothing Closet
Phone: (503) 239-1226
Website: portland.salvationarmy.org
Free clothing and household items for families in need
Childcare & Family Support
Childcare assistance, parenting classes, and family resources.
Child Care Resource & Referral
Phone: 1-800-342-6712
Website: oregonearlylearning.com
Help finding childcare and applying for childcare financial assistance
Family Forward Oregon
Phone: (503) 595-0832
Website: familyforwardoregon.org
Advocacy for family economic security and work-life balance
Relief Nursery
Phone: (503) 283-5498
Website: reliefnursery.org
Therapeutic childcare and family support services
Education & Tutoring
GED programs, adult education, tutoring, and college resources.
Adult Education & GED
Free classes to earn your GED or improve basic skills.
Portland Community College - Adult Basic Education
Phone: (971) 722-6266
Website: pcc.edu/abe
Free GED prep, ESL, and basic skills classes
Multnomah County Library - Learning Resources
Phone: (503) 988-5123
Website: multcolib.org
Free homework help, tutoring, and computer classes
K-12 Tutoring & Support
Free tutoring and academic support for children.
SMART (Start Making A Reader Today)
Phone: (503) 595-5464
Website: getsmartoregon.org
Free reading program for PreK-3rd grade students
Boys & Girls Clubs of Portland
Phone: (503) 232-0077
Website: bgcportland.org
After-school programs with homework help and tutoring
College Access & Financial Aid
Help applying to college and finding financial aid.
Oregon GEAR UP
Phone: (503) 302-8824
Website: oregongearup.org
College prep and financial aid assistance for students
FAFSA Help (Oregon Student Aid)
Phone: 1-800-452-8807
Website: oregonstudentaid.gov
Free help filling out FAFSA for college financial aid
Youth Services
Programs, support, and resources specifically for children and teens.
Youth Programs & Activities
After-school programs, mentoring, and youth development.
Boys & Girls Clubs of Portland
Phone: (503) 232-0077
Website: bgcportland.org
Safe after-school programs, sports, and activities for youth
Portland Parks & Recreation - Youth Programs
Phone: (503) 823-7529
Website: portland.gov/parks
Free and low-cost sports, camps, and recreation programs
Big Brothers Big Sisters Columbia Northwest
Phone: (503) 546-4900
Website: bbbsnwc.org
One-to-one mentoring for youth ages 6-18
Youth Crisis & Support
Crisis services and support for youth in difficult situations.
Outside In
Phone: (503) 223-4121
Website: outsidein.org
Medical care, counseling, and support for homeless and at-risk youth
Janus Youth Programs
Phone: (503) 233-6090
Website: janusyouth.org
Shelter, counseling, and services for runaway and homeless youth
Morrison Child and Family Services
Phone: (503) 258-4572
Website: morrisonkids.org
Mental health and support services for children and families
Teen Line (Crisis Support)
Phone: Call or text 988
Website: linesforlife.org
24/7 crisis support for teens
Disability Services
Resources, advocacy, and support services for people with disabilities.
Advocacy & Support
Legal advocacy, independent living support, and disability rights resources.
Disability Rights Oregon
Phone: 1-800-452-1694
Website: droregon.org
Legal advocacy and protection for people with disabilities
Independent Living Resources
Phone: (503) 232-7411
Website: ilr.org
Independent living skills training and peer support
Oregon Commission for the Blind
Phone: 1-888-202-5463
Website: oregon.gov/blind
Services for people who are blind or visually impaired
Oregon Council on Developmental Disabilities
Phone: 1-800-292-4154
Website: ocdd.org
Advocacy and resources for people with developmental disabilities
Employment & Vocational Services
Job training, employment support, and vocational rehabilitation.
Oregon Vocational Rehabilitation
Phone: 1-877-277-0513
Website: oregon.gov/vr
Job training and placement services for people with disabilities
Goodwill Industries of the Columbia Willamette
Phone: (503) 239-1734
Website: goodwillpdx.org
Job training, placement, and career services
Transportation & Accessibility
Accessible transportation options and mobility support.
TriMet LIFT Paratransit
Phone: (503) 962-8000
Website: trimet.org/lift
Door-to-door accessible transportation service
Ride Connection
Phone: (503) 528-1720
Website: rideconnection.org
Transportation for seniors and people with disabilities
Benefits & Social Security
Assistance with disability benefits, SSI, and SSDI applications.
Social Security Administration - Portland Office
Phone: 1-800-772-1213
Website: ssa.gov
Apply for SSI, SSDI, and other Social Security benefits
Oregon Disability Determination Services
Phone: (503) 378-3340
Website: oregon.gov/dhs
Processes disability claims for Social Security benefits
Financial Services
Banking, tax help, financial counseling, ID documents, and utility assistance.
Banking & Financial Accounts
Free or low-cost bank accounts and financial services.
Bank On Portland
Website: portland.gov/bank-on
List of banks offering low-cost checking accounts with no minimum balance
Portland Community Federal Credit Union
Phone: (503) 546-6968
Website: portlandcfcu.com
Credit union serving low-income individuals with affordable banking
Free Tax Preparation
Free tax filing assistance for low to moderate income households.
CASH Oregon - Free Tax Help
Phone: (503) 243-7765
Website: cashoregon.org
Free tax preparation and financial services for low-income households
VITA (Volunteer Income Tax Assistance)
Phone: 1-800-906-9887
Website: irs.gov/vita
Free tax prep for households earning $64,000 or less
AARP Tax-Aide
Phone: 1-888-227-7669
Website: aarp.org/taxaide
Free tax preparation for low to moderate income taxpayers, especially seniors
Financial Counseling & Credit
Budget counseling, credit repair, and financial education.
Neighborhood Partnerships - Financial Empowerment Centers
Phone: (503) 226-3001
Website: neighborhoodpartnerships.org
Free one-on-one financial counseling and coaching
Consumer Credit Counseling Service
Phone: (503) 639-3335
Website: accesseap.com
Credit counseling, debt management, and financial education
Portland Housing Center
Phone: (503) 282-7744
Website: portlandhousingcenter.org
Financial coaching and homeownership counseling
ID Documents & Birth Certificates
Help obtaining identification documents.
Oregon Vital Records
Phone: (971) 673-1190
Website: oregon.gov/vitalrecords
Birth and death certificates
Transition Projects - ID Assistance
Phone: (503) 280-4700
Website: tprojects.org
Help obtaining ID documents for people experiencing homelessness
Utility Bill Assistance Programs
Help paying for phone and internet services.
Lifeline Program (Phone Discount)
Phone: 1-800-234-9473
Website: lifelinesupport.org
Discounted phone service for low-income households
Affordable Connectivity Program (Internet)
Phone: 1-877-384-2575
Website: affordableconnectivity.gov
Discount on monthly internet service for eligible households
Health & Crisis Support
Mental health care, substance use services, emergency response, and general healthcare access.
General Health & Medical Care
Community health centers, free clinics, and affordable healthcare services.
Outside In
Phone: (503) 223-4121
Website: outsidein.org
Medical, dental, and mental health care for youth and young adults
Central City Concern - Old Town Clinic
Phone: (503) 294-1681
Website: centralcityconcern.org
Primary care, dental, and addiction treatment services
Virginia Garcia Memorial Health Center
Phone: (503) 352-6000
Website: vgmhc.org
Bilingual medical, dental, and pharmacy services
Multnomah County Health Centers
Phone: (503) 988-5558
Website: multco.us/health
Low-cost primary care, immunizations, and family planning
Wallace Medical Concern
Phone: (503) 489-1760
Website: wallacemedical.org
Free medical and dental clinic for uninsured adults
OHSU Richmond Clinic
Phone: (503) 418-3900
Website: ohsu.edu/richmond-clinic
Primary care and specialty services on sliding fee scale
Neighborhood Health Center
Phone: (503) 546-4950
Website: nhcoregon.org
Comprehensive health care on a sliding fee scale
Oregon Health Plan (Medicaid)
Phone: 1-800-699-9075
Website: oregon.gov/ohp
Free or low-cost health coverage for eligible Oregonians
Dental Care
Low-cost and emergency dental services.
Outside In Dental Clinic
Phone: (503) 223-4121
Website: outsidein.org/dental
Dental care for youth and young adults on sliding scale
Virginia Garcia Dental Center
Phone: (503) 352-6000
Website: vgmhc.org/dental
Affordable dental care for all ages
Wallace Medical Concern Dental
Phone: (503) 489-1760
Website: wallacemedical.org/dental
Free dental clinic for uninsured adults
Central City Concern Dental Clinic
Phone: (503) 294-1681
Website: centralcityconcern.org/dental
Dental services for people experiencing homelessness
OHSU School of Dentistry
Phone: (503) 494-8867
Website: ohsu.edu/dentistry
Reduced-cost dental care provided by dental students
Dental Care
Affordable and free dental services.
OHSU School of Dentistry
Phone: (503) 494-8867
Website: ohsu.edu/dentistry
Reduced-cost dental care provided by dental students under supervision
Outside In - Dental Clinic
Phone: (503) 223-4121
Website: outsidein.org
Dental care for homeless and underserved youth and young adults
Central City Concern - Dental Clinic
Phone: (503) 294-1681
Website: centralcityconcern.org
Dental services for low-income and uninsured patients
Multnomah County Dental Clinic
Phone: (503) 988-5558
Website: multco.us/health/dental
Low-cost dental care for children and adults
Oregon Health Authority - Dental Pilot Program
Phone: 1-800-699-9075
Website: oregon.gov/oha/dental
Dental coverage information and resources
Prescription Assistance
Help paying for medications and prescriptions.
NeedyMeds
Phone: 1-800-503-6897
Website: needymeds.org
Database of patient assistance programs and discount cards for prescriptions
RxAssist
Website: rxassist.org
Patient assistance program directory for free and low-cost medications
Partnership for Prescription Assistance
Phone: 1-888-477-2669
Website: pparx.org
Connects patients to prescription assistance programs
Vision & Hearing
Eye care, glasses, and hearing aid assistance.
Lions Club - Vision Services
Phone: 1-800-747-4448
Website: lionsclubs.org
Free eye exams, glasses, and vision care assistance
Hearing Loss Association of America - Oregon Chapter
Website: hearingloss-oregon.org
Support and resources for people with hearing loss
Starkey Hearing Foundation
Phone: 1-866-354-3254
Website: starkeyhearingfoundation.org
Free hearing aids for low-income individuals
Mental Health & Counseling
Crisis intervention, counseling, and mental health support.
Lines for Life
Phone: Call or text 988
Website: linesforlife.org
24/7 suicide prevention and mental health crisis support
Cascadia Behavioral Healthcare
Phone: (503) 674-7777
Website: cascadiahealth.org
Mental health, addiction treatment, and crisis services
NAMI Oregon (Mental Health Support)
Phone: 1-800-343-6264
Website: namior.org
Education, support groups, and advocacy for mental illness
LifeWorks NW
Phone: (503) 645-9010
Website: lifeworksnw.org
Mental health and substance use treatment services
Multnomah Mental Health & Addiction Services
Phone: (503) 988-4888
Website: multco.us/mental-health
County mental health crisis and ongoing treatment services
Luke-Dorf, Inc.
Phone: (503) 692-9035
Website: lukedorf.org
Mental health services for children, adolescents, and families
Morrison Child and Family Services
Phone: (503) 258-4381
Website: morrisonkids.org
Mental health and trauma counseling for children and families
Substance Use & Recovery
Addiction treatment, recovery support, and sobriety resources.
Central City Concern - Hooper Detox
Phone: (503) 294-1681
Website: centralcityconcern.org
Detox, residential treatment, and outpatient services
De Paul Treatment Centers
Phone: 1-800-788-6613
Website: depaul.org
Residential and outpatient addiction treatment programs
Bridges to Change
Phone: (503) 234-0988
Website: bridgestochange.com
Outpatient drug and alcohol treatment services
Alcoholics Anonymous - Portland
Phone: (503) 223-8569
Website: portland-aa.org
Free 12-step support meetings throughout the Portland area
Narcotics Anonymous - Oregon
Phone: (503) 727-2577
Website: naportlandoregon.org
Free 12-step recovery meetings for drug addiction
SMART Recovery
Website: smartrecovery.org
Science-based addiction recovery support groups (alternative to 12-step)
Emergency Services & Hotlines
Immediate assistance and crisis response resources.
Emergency Services
Phone: Call 911
For immediate life-threatening emergencies only
Domestic Violence Hotline (Portland)
Phone: (503) 232-4444
24/7 crisis support for domestic violence survivors
Suicide & Crisis Lifeline
Phone: Call or text 988
24/7 confidential support for people in suicidal crisis
Multnomah County Crisis Line
Phone: (503) 988-4888
Mental health crisis intervention and mobile crisis teams
Project Respond (Victim Services)
Phone: (503) 823-4000
Website: projectrespond.org
Crisis intervention for victims of crime and trauma
National Sexual Assault Hotline
Phone: 1-800-656-4673
Website: rainn.org
24/7 confidential support for survivors of sexual assault
Oregon Poison Center
Phone: 1-800-222-1222
Website: ohsu.edu/poison-center
24/7 emergency poison information and treatment advice
Safe Oregon Tip Line
Phone: Call or text 844-472-3367
Website: safeoregon.com
Anonymous tip line for school safety threats and concerns
Immigrant & Translation Services
Language interpretation, immigration legal help, and support services for immigrant communities.
Translation & Interpretation Services
Free or low-cost interpretation services to help communicate with service providers.
Language Line Solutions
Phone: 1-800-752-6096
Website: languageline.com
Over-the-phone interpretation in 240+ languages available 24/7
Immigrant and Refugee Community Organization (IRCO)
Phone: (503) 234-1541
Website: irco.org
Translation and interpretation services in multiple languages
Metropolitan Public Defender - Interpreter Services
Phone: (503) 225-9100
Website: mcpd.net
Court interpretation and translation services
Immigration Legal Services
Legal assistance with immigration matters, citizenship, and documentation.
Catholic Charities - Immigration Legal Services
Phone: (503) 231-4866
Website: catholiccharitiesoregon.org
Low-cost immigration legal services and citizenship classes
CAUSA Oregon
Phone: (503) 363-1895
Website: causaoregon.org
Immigration advocacy and community organizing
Innovation Law Lab
Phone: (503) 241-0035
Website: innovationlawlab.org
Immigration legal services and impact litigation
Immigration Counseling Service
Phone: (503) 221-1689
Website: icsportland.org
Affordable immigration legal services and consultation
Community Support & Services
ESL classes, job training, and community resources for immigrants and refugees.
Immigrant and Refugee Community Organization (IRCO)
Phone: (503) 234-1541
Website: irco.org
ESL classes, job training, youth programs, and family services
Lutheran Community Services Northwest
Phone: (503) 231-7480
Website: lcsnw.org
Refugee resettlement and integration services
El Programa Hispano
Phone: (503) 669-8350
Website: elprograma.org
Family services and support for Hispanic families
Bienestar
Phone: (503) 693-2937
Website: bienestar-or.org
Health and social services for the Latino community
African Youth and Community Organization (AYCO)
Phone: (503) 772-8889
Website: aycohome.org
Youth programs and support for African immigrant families
Immigrant & Refugee Community Organization - Asia Family Center
Phone: (503) 235-9510
Website: irco.org/asia-family-center
Culturally-specific services for Asian and Pacific Islander communities
Housing Stability
Programs and services that help prevent eviction, maintain housing, or provide emergency shelter.
Rent & Utility Assistance
Programs that may help prevent eviction, restore utilities, or provide housing stabilization support.
St. Vincent de Paul
Phone: (503) 235-8431
Website: svdppdx.org
Emergency rent and utility assistance for Portland metro area
Bienestar
Phone: (503) 693-2937
Website: bienestar-or.org
Housing and basic needs assistance for Latino families
El Programa Hispano
Phone: (503) 669-8350
Website: elprograma.org
Emergency assistance and services for Hispanic community
Our Just Future
Phone: (503) 548-0200
Website: ourjustfuture.org
Rent assistance and family stabilization services
Oregon Department of Human Services (ODHS)
Phone: (971) 673-2550
Website: oregon.gov/odhs
State emergency assistance programs including rent and utilities
Community Action
Phone: (503) 615-0770
Website: caowash.org
Energy assistance, weatherization, and housing support
Catholic Charities - Housing Assistance
Phone: (503) 231-4866
Website: catholiccharitiesoregon.org
Rent and utility assistance, eviction prevention
Home Forward
Phone: (503) 802-8300
Website: homeforward.org
Public housing and Section 8 rental assistance programs
Multnomah County Housing Stability for All
Phone: (503) 988-5000
Website: multco.us/shs
Rental assistance and homelessness prevention services
Human Solutions
Phone: (503) 548-0200
Website: humansolutions.org
Housing stability programs and family services in East Portland
Salvation Army - Rent Assistance
Phone: (503) 239-1226
Website: portland.salvationarmy.org
Emergency financial assistance and social services
Portland Community Reinvestment Initiatives
Phone: (503) 288-2923
Website: pcri.org
Affordable housing and community development in North/Northeast Portland
Impact NW
Phone: (503) 721-5800
Website: impactnw.org
Family services and housing assistance programs
Metropolitan Family Service
Phone: (503) 232-0007
Website: metfamily.org
Financial assistance and family support services
Oregon Energy Fund
Phone: (503) 283-4882
Website: oregonenergyfund.org
Emergency utility bill payment assistance
Low Income Home Energy Assistance Program (LIHEAP)
Phone: 1-800-453-5511
Website: oregon.gov/ohcs
Federal heating and cooling assistance program
PGE Crisis Assistance
Phone: (503) 736-4777
Website: portlandgeneral.com/assistance
Payment plans and bill assistance for PGE customers
NW Natural - Payment Assistance
Phone: 1-800-422-4012
Website: nwnatural.com/assistance
Payment plans and gas bill assistance programs
Emergency Shelter
Short-term shelter options and coordinated access services.
211 Info
Phone: Dial 2-1-1
Website: 211info.org
24/7 helpline connecting people to emergency shelter and services
Transition Projects
Phone: (503) 280-4700
Website: tprojects.org
Emergency shelter and housing placement services
Central City Concern
Phone: (503) 294-1681
Website: centralcityconcern.org
Shelter, housing, healthcare, and recovery services
Portland Homeless Family Solutions
Phone: (503) 284-4448
Website: pdxhfs.org
Emergency shelter and support services for families with children
Union Gospel Mission
Phone: (503) 274-4483
Website: ugmportland.org
Emergency shelter, meals, and recovery programs
JOIN (formerly Portland's JOIN)
Phone: (503) 200-5838
Website: joinpdx.org
Street outreach and housing placement for people experiencing homelessness
Portland Rescue Mission
Phone: (503) 906-7605
Website: portlandrescuemission.org
Emergency shelter, meals, and transitional housing
The Native American Rehabilitation Association (NARA)
Phone: (503) 230-9875
Website: naranorthwest.org
Housing and services for Native American community members
Legal & Advocacy
Free or low-cost legal help and tenant protections.
Legal Aid
Legal assistance related to housing, benefits, and civil matters.
Legal Aid Services of Oregon
Website: lasoregon.org
Free civil legal services for low-income Oregonians
Oregon Law Center â Eviction Defense Project
Website: oregonlawcenter.org
Free legal help for tenants facing eviction
Multnomah Bar Association Lawyer Referral
Phone: (503) 684-3763
Website: mbabar.org
Referrals to local attorneys with reduced consultation fees
Community Alliance of Tenants
Phone: (503) 460-9702
Website: oregoncat.org
Tenant rights education and organizing support
Portland Renter Rights Hotline
Phone: (503) 288-0130
Website: portland.gov/rental-services
Information about tenant rights and rental assistance programs
Oregon Department of Justice - Consumer Protection
Phone: (877) 877-9392
Website: oregon.gov/doj
Help with consumer complaints and fraud reporting
Employment & Job Training
Job search assistance, career training, and employment support services.
Job Search & Career Services
Employment resources, job placement, and career counseling.
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Download PDF TemplateWorkSource Oregon
Phone: (503) 280-6046
Website: worksourceoregon.org
Free job search help, resume writing, and career counseling
Goodwill Job Connection
Phone: (503) 239-1734
Website: goodwillpdx.org
Free job training and employment services
Worksystems
Phone: (503) 478-7300
Website: worksystems.org
Workforce development and job training programs
Central City Concern - Employment Services
Phone: (503) 294-1681
Website: centralcityconcern.org
Job placement for people experiencing homelessness or addiction recovery
Skills Training & Education
Vocational training, GED programs, and skill development.
Portland Community College - Adult Basic Education
Phone: (971) 722-6266
Website: pcc.edu
Free GED prep, ESL classes, and basic skills training
Portland YouthBuilders
Phone: (503) 223-5187
Website: portlandyouthbuilders.org
Construction training and GED completion for youth ages 16-24
Constructing Hope
Phone: (503) 281-1234
Website: constructinghope.org
Pre-apprenticeship construction training program
Oregon Tradeswomen
Phone: (503) 335-8200
Website: oregontradeswomen.org
Pre-apprenticeship training for women in the trades
Rosewood Initiative - Employment Services
Phone: (503) 636-8357
Website: rosewoodinitiative.org
Job training and career services for East Portland residents
Libraries & Community Resources
Free computer access, job resources, and community programs at public libraries.
Public Libraries
Free library cards, computers, WiFi, and community resources.
Multnomah County Library
Phone: (503) 988-5123
Website: multcolib.org
Free library cards, computer access, job resources, and community programs
Library Computer Classes
Website: multcolib.org/classes
Free classes on computers, job searching, and digital skills
Community Centers
Recreation programs, classes, and community activities.
Portland Parks & Recreation - Community Centers
Phone: (503) 823-PLAY
Website: portland.gov/parks
Recreation programs, fitness classes, and community activities
Neighborhood House
Phone: (503) 246-1663
Website: neighborhoodhouse.org
Community programs, family services, and education
Reentry & Criminal Justice Support
Services for people with criminal records, reentry programs, and expungement assistance.
Reentry & Support Services
Programs helping people transition after incarceration.
NAYA Family Center - Reentry Services
Phone: (503) 288-8177
Website: nayapdx.org
Reentry services for Native American community members
Sponsors - Jobs for Felons
Phone: (503) 236-8417
Website: sponsorsinc.org
Employment services for people with felony convictions
Pioneer Programs - Reentry Services
Phone: (503) 281-4333
Website: pioneerprograms.org
Reentry support including housing, employment, and mentoring
Expungement & Legal Help
Help clearing criminal records and legal assistance.
Metropolitan Public Defender - Expungement Clinic
Phone: (503) 225-9100
Website: mcpd.net
Free legal help with expunging criminal records
RecordSponge
Website: recordsponge.com
Free online tool to check Oregon record expungement eligibility
Legal Aid Services of Oregon - Criminal Records
Website: lasoregon.org
Legal assistance with expungement and set-asides
Senior Services
Resources and support for older adults and their caregivers.
Senior Support Services
Meals, transportation, and community programs for seniors.
Aging and Disability Resource Connection (ADRC)
Phone: 1-855-673-2372
Website: adrcoforegon.org
Information and assistance for aging and disability services
Meals on Wheels People
Phone: (503) 736-6325
Website: mowp.org
Home-delivered meals and senior support services
Loaves & Fishes Centers
Phone: (503) 736-6325
Website: mowp.org/loaves-fishes
Community meal sites and social programs for seniors
SHIBA (Senior Health Insurance Benefits Assistance)
Phone: 1-800-722-4134
Website: healthcare.oregon.gov/shiba
Free Medicare counseling and insurance assistance
SnowCap Community Charities - Senior Services
Phone: (503) 674-8785
Website: snowcap.org
Food, clothing, and emergency assistance for seniors
Transportation
Public transit assistance, free rides, and transportation programs.
Public Transit & Reduced Fares
Discounted and free public transportation options.
TriMet Reduced Fare Program
Phone: (503) 238-7433
Website: trimet.org/fares/reduced
Discounted fares for seniors, people with disabilities, and low-income riders
TriMet Hop Fastpass
Phone: 1-844-MYHOPCARD
Website: myhopcard.com
Electronic fare system for buses, MAX, and streetcar
Ride Connection
Phone: (503) 528-1720
Website: rideconnection.org
Door-to-door transportation for seniors and people with disabilities
Medical Transportation
Non-emergency medical transportation services.
Medicaid Non-Emergency Medical Transportation (NEMT)
Phone: 1-844-478-1412
Website: oregon.gov/oha
Free rides to medical appointments for Oregon Health Plan members
American Cancer Society - Road to Recovery
Phone: 1-800-227-2345
Website: cancer.org
Free rides to cancer treatment for patients without transportation
Youth & Family Services
Programs and support for children, teens, and families.
Youth Programs & Mentoring
After-school programs, mentoring, and youth development.
Boys & Girls Clubs of Portland
Phone: (503) 232-0077
Website: bgcportland.org
After-school programs, summer camps, and youth activities
Big Brothers Big Sisters Columbia Northwest
Phone: (503) 249-1950
Website: bbbscolumbia.org
Youth mentoring programs for ages 6-18
Outside In - Youth Services
Phone: (503) 223-4121
Website: outsidein.org
Services for homeless and at-risk youth including shelter and healthcare
Janus Youth Programs
Phone: (503) 233-6090
Website: janusyouth.org
Shelter, housing, and support services for homeless youth
Education & Tutoring
Homework help, tutoring, and academic support.
Multnomah County Library - Homework Center
Phone: (503) 988-5123
Website: multcolib.org
Free online tutoring and homework help for K-12 students
Community Transition Program (CTP)
Phone: (503) 916-5858
Website: pps.net/ctp
Support for students experiencing homelessness
Self Enhancement, Inc.
Phone: (503) 249-1721
Website: selfenhancement.org
Academic support, mentoring, and cultural programs for youth of color
Family Support Services
Parenting classes, family counseling, and support groups.
Parenting Now!
Phone: (541) 484-5316
Website: parentingnow.org
Parenting classes and family support programs
211 Info - Family Services
Phone: Dial 2-1-1
Website: 211info.org
Referrals to family support services, counseling, and parenting resources
Veterans
Healthcare, benefits, and crisis support for U.S. Veterans.
Veterans Resources
U.S. Department of Veterans Affairs (VA)
Website: va.gov
Federal benefits, healthcare, and support for veterans
VA Portland Health Care System
Phone: (503) 220-8262
Website: portland.va.gov
Medical care and health services for veterans
Veterans Crisis Line
Phone: Call or text 988, then press 1
Website: veteranscrisisline.net
24/7 crisis support specifically for veterans
Website: veteranscrisisline.net
Death & Funeral Services
Free and low-cost burial, cremation, and funeral assistance for families in need.
Burial & Funeral Assistance
Organizations providing financial assistance and support for funeral and burial costs.
Multnomah County Indigent Burial Program
Phone: (503) 988-3674
Website: multco.us
County assistance for burial or cremation of indigent deceased persons
Oregon Department of Veterans' Affairs - Burial Benefits
Phone: 1-800-692-9666
Website: oregon.gov/odva
State burial allowance and assistance for eligible Oregon veterans
Social Security Administration - Lump Sum Death Payment
Phone: 1-800-772-1213
Website: ssa.gov
$255 one-time payment to eligible surviving spouse or child
Final Farewell
Phone: (503) 786-9164
Website: finalfarewell.com
Low-cost cremation services in Portland
Low-Cost Funeral Homes
Affordable funeral and cremation services.
Omega Funeral & Cremation Service
Phone: (503) 206-6266
Website: omegacremation.com
Affordable direct cremation and burial services
Simply Cremation & Funeral Arrangements
Phone: (503) 342-2663
Website: simplycremationoregon.com
Low-cost cremation and memorial services
Wilhelm's Portland Memorial
Phone: (503) 256-6933
Website: wilhelmsportlandmemorial.com
Family-owned funeral home with affordable service options
Grief Support & Counseling
Free bereavement counseling and support groups.
The Dougy Center
Phone: (503) 775-5683
Website: dougy.org
Free peer support groups for grieving children, teens, young adults, and families
Providence Hospice & Bereavement Services
Phone: (503) 215-CARE (2273)
Website: providence.org/hospice
Free grief support groups and bereavement counseling
Legacy Hospice Services - Bereavement Support
Phone: (503) 413-6556
Website: legacyhealth.org/hospice
Free grief counseling and support groups for families
Body & Organ Donation
Donation programs that cover funeral costs.
Science Care - Whole Body Donation
Phone: 1-800-417-3747
Website: sciencecare.com
Free cremation and return of cremains through whole body donation to science
OHSU Body Donation Program
Phone: (503) 494-7888
Website: ohsu.edu/body-donation
Whole body donation program for medical education; cremation provided at no cost
Donate Life Northwest - Organ & Tissue Donation
Phone: (503) 494-5560
Website: donatelifenw.org
Register as an organ and tissue donor; does not cover funeral costs but saves lives
Women's Health
Healthcare services, pregnancy support, and resources for women.
Pregnancy & Maternal Health
Prenatal care, parenting support, and pregnancy resources.
Healthy Families Oregon
Phone: (503) 416-3850
Website: healthyfamiliesoregon.org
Home visiting program for pregnant women and new parents
Oregon WIC Program
Phone: 1-800-SAFENET (1-800-723-3638)
Website: oregon.gov/wic
Nutrition assistance for pregnant and breastfeeding women and young children
Mother & Child Education Center
Phone: (503) 249-5801
Website: mocec.com
Parenting classes and early childhood education programs
General Women's Healthcare
Primary care and women's health services.
Outside In
Phone: (503) 223-4121
Website: outsidein.org
Medical care including women's health services for youth and young adults
OHSU Women's Health
Phone: (503) 418-4500
Website: ohsu.edu/womens-health
Comprehensive women's healthcare including OB/GYN services
Providence Women's Clinic
Phone: (503) 215-6552
Website: providence.org
Women's health services including maternity and gynecology care
Domestic Violence & Support
Crisis support and resources for survivors of domestic violence.
Portland Women's Crisis Line
Phone: (503) 235-5333
Website: pwcl.org
24/7 crisis support and emergency shelter for women experiencing domestic violence
YWCA Greater Portland
Phone: (503) 294-7440
Website: ywcapdx.org
Domestic violence services, emergency shelter, and support programs
Bradley Angle
Phone: (503) 281-2442
Website: bradleyangle.org
Domestic violence advocacy, shelter, and transitional housing